- 1 1/2 lbs ground beef
- 3/4 cup uncooked oats
- 1/4 cup chopped onion or 1/8 cup dried onion flakes
- 1 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup tomato juice
- 1 egg, beaten
Mix all ingredients thoroughly. Pack firmly into an non-greased baking pan. Bake in a preheated 350 degree oven for 1 hour and 15 minutes. If desired, a thin layer of ketchup can be spread on the top before or after cooking. Let stand for 5 minutes after removing from oven before slicing or serving.
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